Inner Strength Pilates

Inner Strength Pilates is a pilates studio located in Winston-Salem, North Carolina, specializing in pilates and postural therapy. The studio provides several methods of physical therapy and non-medical pain relief.

The studio's mission is to provide each client with uncompromising integrity and service, focusing on developing functional and balanced strength and flexibility. The team at Inner Strength Pilates believes that each person's body is a temple and deserves care and honor.

The team at Inner Strength Pilates is led by Amy Dixon, who has been in the fitness industry since 1994 and has a broad educational background in various methods, including Pilates, yoga, and postural therapy. Other team members include Shanley Johnson, Noelle Tyner, Lisa Crozier, Catie Nichols, Mandy Harris, Jane Reed, and Nicole Hass, each with their own unique certifications and experiences.

Inner Strength Pilates offers various services, including pilates classes, postural therapy, and non-medical pain relief. The studio is located in the Harper Hill Commons Shopping Center and can be contacted by phone or email for more information or to schedule a session.

The studio's goal is to help clients find their inner strength and provide a unique pilates experience. With a team of experienced and certified instructors, Inner Strength Pilates aims to provide a supportive and caring environment for clients to achieve their wellness goals.